11g protein per serving. Evolve®. Kefir. 1% lowfat cultured milk. Plain probiotic smoothie. Helps enhance. Immune system. 32 fl oz (1 quart) 946 ml. Like yogurt. Only Evolved. This delicious, lowfat smoothie traces its health and therapeutic benefits back 2,000 years, to the Caucasus Mountains of Russia. Evolve's proprietary formula has a smooth, creamy texture and is less acidic and milder-tasting than other kefirs. On top of that, there's this: A guaranteed 20 billion+ live and active cultures per serving: 11 premium cultures: L. acidophilus NCFM®. B bacterium lactis. L. lactis subsp. Lactis. L. lactis subsp. Cremoris. L. lactis subsp. Lacti biovar. Diacetylactis. L. mesenteroides subsp. Cremoris. L. delbrueckii subsp. Bulgaricus. L. delbrueckii subsp. Lactis. L. rhamnosus. L. casei. S. thermophilus. Lactobacillus acidophilus NCFM® helps to promote digestive health and enhance the immune system. All of our milk is produced from cows not treated with rBST. No significant difference has been shown between milk derived from rBST treated and non-rBST treated cows. Good source of protein and calcium. Gluten-free. Join the Kefir Culture! evolvekefir.com. Shake, shake, shake, shake your smoothie! Grade A. Please recycle.