100% vegetarian. An evergreen blend of nutritious spinach gravy and Indian cottage cheese delicately cooked with authentic Indian spices. Cooked in olive oil. Low cholesterol. 0 g trans fat. Chili Rating: Mild. No artificial colour. No preservatives. No MSG. Heat & eat in just 2 minutes. Quick & easy. Healthy authentic Indian delicacies. Just heat & eat. Eating a healthy diet is a way of living a healthy lifestyle. It is all the more enjoyable, if some of the tempting delicacies are made in a way that they become a part of a healthy diet. A reason why Kohinoor India on Platter brings to you some of the selected Indian delicacies that are not only prepared in a way that brings you the authentic taste of the dish, but also contribute to your health as they are cooked in olive oil with low content of cholesterol and almost negligible trans fat. With a perfect blend of authentic taste and health, Kohinoor India on Platter brings you a range of Indian delicacies that gives you an experience which is unforgettable. India on a Platter - a Healthy Diet: This recipe is cooked in olive oil. A regular diet made with olive oil helps in reducing the risk of heart disease, helps maintain lower body weight and also benefits people with diabetics. This recipe has low content of cholesterol. A regular diet with low content of cholesterol reduces the incidence of heart attacks and also helps in controlling obesity. This recipe has 0 g trans fat. A regular diet without any trans fat reduces the risk of coronary heart disease and promotes good health. www.kohinoorfoods.com. Product of India.