8 g of protein per serving. 3 g of net carbs per serving. Certified Gluten-Free. Gluten free. Gluten free certified by www.gfco.org. Keto. Crafted with 1 cup bone broth per box., Why Kettle & Fire? Whether you're a keto dieter, or just want a quick and nutritious meal, this is the soup for you. Kettle & Fire has crafted first-of-its-kind soups that are 100% keto-friendly and absolutely delicious. Oh, and we added our secret weapon - bone broth. Our spicy cauliflower soup contains 1 full serving of bone broth made from organic chicken bones. It's the only bone broth with 10,000+ five-star reviews. The bone broth in our keto soups contains natural electrolytes (to help with keto flu), fats to help you hit your macros, and only 3 grams of net carbs per serving. Once you try this flavorful medley of cauliflower, zesty bone broth, and just the right combination of herbs and spices, we're confident our keto soups will become a staple of your keto diet. - Nick and Justin, Founders, Kettle & Fire. For free access to recipes, online courses and health tips, visit - kettleandfire.com/learn. TetraPak: Protects what's good. TetraPak: Tetra Recart. Please recycle.