Lightly sweet, and crunchy, Heart to Heart® Honey Toasted Oat Cereal is a combination of honey-toasted Os and hearts made with whole grain oats and our unique blend of Seven Whole Grains. Oaty and toasty, our good-for-your heart cereal has a lightly sweet taste and the benefit of real nutrition. Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats may reduce the risk of heart disease. One serving of Heart to Heart cereal provides 1g of this soluble fiber. Promote Healthy Blood Pressure--as part of a low sodium diet** (**Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors.) More For You--each serving is high in antioxidant vitamins C and E. Plus, you'll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid.