Per Bar: 130 calories; 3.5 g sat fat (17% DV); 130 mg sodium (6% DV); 2 g total sugars; 8 g fiber (28% DV). 6 g of total fat and 3.5 g saturated fat per bar. 6 g protein. 5 g net carbs (5 g net carbs = 16 g total cards - 8g fiber- 3g sugar alcohol). 2 g sugar. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. www.Fiberone.com. how2recycle.info. Box Tops for Education. No more clipping. Scan your receipt. See how at btfe.com. Try our other delicious flavors! Fiber One Chewy Bars: Cookies & creme, Peanut butter, Coconut almond. 100% recycled paperboard. Carbohydrate Choices: 1.