Sweetened multi-grain cereal with apple & cinnamon. Provides 12 vitamins & minerals including calcium. Satisfaction guaranteed or your money back. If for any reason you're not satisfied, return our product for a full refund. Do you know why...you get gray hair, goose bumps, or the hiccups? Ok, admit it, aren't you curious about these happenings? Gray hair happens? Gray or white is the base color of everyone's hair. There are pigments cells at the base of each hair follicle that produce the natural dominant color of your youth. Usually around middle age or older, more and more of those pigment cells die and color is lost from individual hairs. Your foot falls asleep: when you sit on your foot, it becomes numb because you've compressed the nerves. Stomping your foot on the ground wakes up the nerves so they can start sending messages to your brain. The initial distorted messages are the pins and needles you feel. Goose bumps happen? Each little hair on your body is surrounded by a tiny muscle. When you feel cold, these muscles tighten to help hold in your body heat. When they tighten, they make little "bumps" that also make your body hair stand on end. Hiccups happen? The diaphragm muscle beneath your rib cage controls your lungs’ ability to inhale and exhale. Sometimes this muscle becomes irritated and your breathing process gets interrupted. The opening of your windpipe gets out of whack and snaps shut after the air rushes into your lungs, creating the "hic" sound. Committed to quality.